That dread moment when the alarm goes off. It’s 6 a.m. and Erica and I drag ourselves out of bed to eat breakfast before the sun rises. We should probably bound out of our pit with joy, in expectation of another wonderful day of fasting. But I have to be honest and say I did not feel the least bit joyous at six o’clock this particular morning.
I hadn’t slept particularly well, for one thing (see my previous post about the effect of the moon on my sleep). I felt as if someone had sandbagged my head. The house hasn’t warmed up yet, so on with a teeshirt, some socks, my sloppy old trainers and my dressing gown and into the kitchen.
During the fast we always lay the breakfast table last thing at night to reduce the effort first thing in the morning. Erica shoves the fruit and leaves she’s prepared before we went to bed into the juicer. The eggs are beginning to rattle around in their pan of hot water. I scuffle around blearily for the muesli and the marmalade. Cut myself a slice of bread for toast. The kettle’s boiling for tea. Fill a jug with water.
The dog always lies down right next to my chair, so I have to climb over her to get my knees under the table. And I have to climb over her again, when I get out to fetch my toast from the toaster. She’s old and rather rank smelling, but she’s been the family dog for more than 13 years, so she’s earned some privileges, one of which is the last corner of crust from my toast – and that’s why she tucks herself in close to the legs of my chair.
The juice (spinach, apples ginger and a few other ingredients) hits the back of my throat. Aah, it’s got a real wake-up punch, wonderfully refreshing, a great start to the day. And so on to the muesli, the boiled eggs, the toast, the tea.
Erica and I eat, buried in our own thoughts for a time. Then se look up, smile at each other. We talk about what’s in our diaries for next week. We could invite our Tom, Vicky and Maya (our son, daughter-in-law and our new granddaughter) over next Saturday, which is free. I’ve various meetings in London. Erica is keeping up with her hours for George Ronald (how’s that for a bit of product placement).
My final act for breakfast during the fast is to drink down several pints of water. I managed 3 pints this morning. (For the metric amongst us the translation mnemonic is this: “A litre of water is a pint and three quarters”. Now go do the math.). One of the challenges during the fast is to keep oneself irrigated. I find that drinking such a large quantity of water first thing in the morning helps prevent those headaches that come from not drinking enough.
At 6.40 a.m. the sun rises and we stop eating and drinking. We pile the dishes into the dishwasher and set it going. And then we return to bed for prayers. It’s a magic time. The sun has just risen. It’s not yet fully light outside. The birds of the dawn chorus are singing their hearts out with the cooing of doves in the background. And Erica and I sit up in bed to recite that wonderful prayer every verse of which begins with this invocation:
I beseech Thee, O my God…
and finishes with this refrain:
Thou seest me, O my God, holding to Thy Name, the Most Holy, the Most Luminous, the Most Mighty, the Most Great, the Most Exalted, the Most Glorious, and clinging to the hem of the robe to which have clung all in this world and in the world to come.
We read this prayer verse and verse about. And then it’s time for private prayer and reading. I found myself deeply into a couple of passages from Tabernacle of Unity about creation, pre-existence, and “the realm of subtle entities” (2:48-2:50, pp. 47-49). Mind bending stuff, and I’m still not entirely sure what it means.
Then I read a few chapters from my bedside novel (The American Boy by Andrew Taylor), before lying down to catch up on a bit more sleep.
There’s something about the fast that makes one more aware of the days and hours. It’s partly because we live to a different timetable; every day we check sunrise and sunset times; we breakfast earlier than normal, we eat our evening meal earlier than normal. Come lunch time my stomach is signalling that it requires food. By mid-afternoon the mind begins to lose its edge, so one really needs to do one’s most challenging work in the morning. When dinner time comes the hunger pangs have often passed and one has the illusory feeling that one could go on fasting for ever.
And there are none of the usual cups of coffee, snacks, lunch and so on to punctuate the day. So the day can sometimes seem rather long, especially at weekends.
Seventeen more days to go before Naw-Ruz.
Oh, and here’s the beginning of Jay Howden’s fast!




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I’m posting this on behalf of Thelma Batchelor:
Oh this sounds so very familiar, i.e. the struggle to get out of bed in the morning when the alarm goes off and the sloppy entrance into the kitchen … slow mixing of my favourite healthy breakfast – mashed banana, yoghurt, oatflakes, raspberries and honey. Then a couple of glasses of water + slice of lemon. Then back to bed to read a prayer and, hopefully, more sleep! Counting the hours during the day until it’s time to prepare the evening meal. Fortunately I seldom actually feel hungry during the day but my sense of smell is always more acute for things like baked bread, chicken barbecue etc! But the early getting up in the morning is, for me, a killer every time!
Love,
Thelma
I can only say that it is fortunate that you have the time to go back to bed…cherish it!
Only at weekends. Believe me, I do cherish it!
what a wonderful post… it captures the atmosphere so well! that’s another thing i love about the fast: the feeling that so many people are doing the same thing becomes so much more real. the mundane act of this early breakfast, the long shared hours of the fasting day remind me of our collective efforts to change the world…
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